Today’s blog post features a short excerpt from episode #6 of the What Drives You? podcast. In this episode, Tolly and I discussed several stories inspired by my years of experience as a therapist. These client stories, although all names … Read More
Today’s blog post features a snippet from our special holiday episode of the “What Drives You?” podcast. Check it out and then click the link at the end to hear the full episode. I’ll be sharing a mindfulness practice you … Read More
Ellen podcast #3 What Kind of Car Did Your Family Have? I talk about four cars: the chaotic car, the controlled car, the perfect car, and the real car. Families within each of those types of cars have specific and … Read More
Today’s blog post includes a snippet of episode #2 of the podcast, “Where Did You Sit In the Car?” Check out this little peek into our conversation and then click the link at the end to listen to the full … Read More
Today’s blog post is an excerpt from the first episode of my new podcast, “What Drives You?” I’m so excited to share these conversations with you! We’ll be exploring our family of origin dynamics through the metaphor of the “family … Read More